At DGA, we proudly offer the full range of USA Gymnastics (USAG) competitive programs, giving athletes the opportunity to grow, achieve, and reach their full potential.
Please note: all competitive programs are by invitation only.
Compulsory (Levels 1–5)
The beginning of every gymnast’s competitive journey. In Compulsory, athletes perform the same routines nationwide, focusing on perfecting fundamentals, building strength, flexibility, and performance confidence.
- Levels 1–3: Introductory competition levels, designed to develop strong basics and a love for the sport.
- Levels 4–5: More advanced routines that emphasize precision and artistry, preparing gymnasts for Optionals.
Optionals (Levels 6–10)
Where individuality and creativity shine. Optional athletes perform personalized routines tailored to highlight their strengths while mastering advanced skills. With opportunities to compete at state, regional, and national levels, this program builds confident, well-rounded competitors.
- Levels 6–7: Intermediate routines that introduce higher-level skills with more flexibility in choreography.
- Levels 8–10: Advanced routines with increasing difficulty, artistry, and performance opportunities, including qualification for prestigious national meets.
TOPS (Talent Opportunity Program)
For young athletes showing extraordinary ability, TOPS identifies and develops gymnasts with Elite potential. Through national testing and specialized training camps, gymnasts focus on strength, flexibility, and advanced skill development, creating a pathway toward higher levels of competition.
HOPES
The next step after TOPS, HOPES is designed for gymnasts preparing for Elite competition. Athletes in this program compete nationally, gain valuable experience at the highest levels of the developmental pipeline, and continue progressing toward international competition.
XCEL (Bronze – Sapphire)
A flexible and rewarding competitive track that allows gymnasts to enjoy the challenge of competition with a schedule that fits their lifestyle. XCEL gymnasts perform custom routines that showcase their personality while developing strong skills at every level:
- Bronze & Silver: A fun introduction to competition, with routines focused on fundamentals and confidence.
- Gold & Platinum: Intermediate levels that challenge athletes with more advanced skills and creative choreography.
- Diamond & Sapphire: The most advanced divisions, designed for gymnasts who want to push their skills further and compete at a high level with greater flexibility than the traditional program.
At Denton Gymnastics Academy, our invitation-only competitive programs provide expert coaching, proven training systems, and a supportive environment that inspires athletes to achieve their personal best—whether that’s their first competition or the pursuit of Elite gymnastics.
